逃脫城市紛擾，山林間的深呼吸
我們總是被會議、訊息和咖啡因推著前進，卻很少有機會真正停下來。誰說都市人的放鬆只能待在咖啡館？
這一次，我們選擇從新店捷運站出發，穿越擁有「三峰十一亭」的獅頭山，經過待老坑山與樟湖步道，最終抵達貓空纜車站。7.5 公里、4 小時 20 分，從城市邊界走進森林浴，讓鋼筋叢林與綠意山徑無縫切換，把日常的壓力，轉化為腳步的節奏
山徑數據，把健行變成身心實驗
距離：7.5 公里
時間：約 4 小時 20 分
高度落差：357 公尺
總爬升：503 公尺
總下降：231 公尺
特色：穿越林道、城市展望、終點可搭纜車
難度★★☆☆☆：初中級健行者適合，有些陡上段落
輕裝備・大能量
別小看裝備的力量：
✓ 抓地力佳的登山鞋或健行鞋
✓ 帽子、防曬乳、防風外套
✓ 至少1.5 公升飲用水
✓ 簡易午餐（三明治/飯糰）
✓ 登山杖/健保卡/個人藥品
這些不只是行動準備，更是自我照顧的延伸。當你一步步走在林間，每一口呼吸都像在 reset 自己的節奏。
領隊介紹 戴⾕年
活動領隊 Elmo，不只是舞者、主持人、創意總監，更是持證登山嚮導。他能在派對上點燃氣氛，也能在林徑間帶來穩定與安全。
從 Luxy Boyz 到登山嚮導，Elmo 是都市與自然的橋樑，他的爽朗笑聲會成為這趟旅程最好的背景音。
療癒不只是休閒，而是一種態度
這不只是一場健行，而是重新調頻的儀式。當你站上山頂，看著城市與山林交織的風景，會發現療癒不是逃離，而是學會如何在快節奏生活裡找到平衡。
報名資訊
日期：09/27
時間： 09:00
集合地點： 新店捷運站
解散地點：貓空纜車站
（可以搭纜車下山）
報名詳情請洽 ＠explorebeyoud_studio
Escape the City Chaos.Take a Deep Breath in the Forest
In the fast-paced rhythm of city life, we’re constantly driven by meetings, notifications, and caffeine, rarely finding a chance to pause. But relaxation doesn’t have to mean sitting in a café.
This time, we’ll set off from Xindian MRT Station, hike through Lion’s Head Mountain with its “Three Peaks and Eleven Pavilions,” pass Tai Lao Keng Mountain and Zhanghu Trail, and finish at Maokong Gondola Station. Over 7.5 km and 4 hours, it’s a journey that shifts you from concrete jungle to forest bathing—turning daily stress into the steady rhythm of your footsteps.
Trail Data Turning Hiking into a Mind-Body Lab
Distance: 7.5 km
Duration: Approximately 4 hours 20 minutes
Elevation Difference: 357 m
Total Ascent: 503 m
Total Descent: 231 m
Features: Forest trails, city views, and a gondola ride at the finish
Difficulty ★★☆☆☆: Suitable for beginner to intermediate hikers,
with some steep sections
Pack Light, Gain More
Don’t underestimate the power of good gear:
✓ Hiking shoes with strong grip
✓ Hat, sunscreen, and windproof jacket
✓ At least 1.5 liters of drinking water
✓ Simple lunch (sandwiches/onigiri)
✓Trekking poles /health card / personal medicine
These aren’t just essentials for the trail—they’re an extension of self-care. With every step in the forest, each breath feels like resetting your rhythm.
Leader Introduction
Not just a dancer, host, and creative director—Elmo is also a certified mountain guide. He can light up the energy at a party, yet bring steadiness and safety to the trails.
From Luxy Boyz to the mountains, Elmo bridges the city and nature. His hearty laughter will be the best soundtrack to this journey.
Healing is More Than Leisure, It’s a Lifestyle
This is not just a hike, but a ritual of retuning.
When you reach the summit and see the city interwoven with the mountains, you’ll realize that healing is not about escaping—it’s about learning how to find balance within the fast-paced rhythm of life.
Registration Info
Date: 09/27
Time: 09:00
Meeting Point: Xindian MRT Station
Dismissal Point: Maokong Gondola Station
(Option to take the gondola down)
For registration details, please contact @explorebeyond_studio
